Joyful Blossom Yoga Dance

 

Yoga for children & families
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    Belly Breathing Exercise
    June Nyu
    • Jul 6, 2020
    • 1 min

    Belly Breathing Exercise

    Belly breathing is highly effective to support children to cope with tiredness and anxiety. It is wonderful for adults too! 1) Sit or lie...
    30
    Feelings check-in
    June Nyu
    • Jun 29, 2020
    • 1 min

    Feelings check-in

    How do you feel today? Take a pause to check in how do you feel now. A daily feelings check-in helps children learn to recognise...
    40
    Benefits of Kids Yoga
    June Nyu
    • Jun 14, 2020
    • 1 min

    Benefits of Kids Yoga

    School pressures, incessant enrichment lessons, competitive sports...etc are stressful for children. Yoga can help children to counter...
    40
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