• June Nyu

Benefits of Kids Yoga

Updated: Jun 29



School pressures, incessant enrichment lessons, competitive sports...etc are stressful for children.


Yoga can help children to counter these pressures. When Children learn techniques for inner peace, self-health, and relaxation, they are able to navigate life's challenges more at ease.


Learn Yoga at an early age in a non-competitive environment also encourages self-esteem and body awareness.

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