Benefits of Kids Yoga
Updated: Jun 29
School pressures, incessant enrichment lessons, competitive sports...etc are stressful for children.
Yoga can help children to counter these pressures. When Children learn techniques for inner peace, self-health, and relaxation, they are able to navigate life's challenges more at ease.
Learn Yoga at an early age in a non-competitive environment also encourages self-esteem and body awareness.